Folks who track their workouts with the Apple Watch or a third-party fitness accessory tend to analyze their logged history in the iPhone’s Activity app in order to gain a valuable insight into when they have—and more importantly, have not—met their personal goals.
Realizing you’re consistently failing to hit your set workout goal on weekends, for example, is the first step toward changing your routine, working out more and leading a healthier life overall.
Though largely unchanged from its iOS 8 counterpart, Activity on iOS 9 has gained a useful, somewhat hidden toggle for switching between displaying Move, Exercise and Stand rings and highlighting the days you completed dedicated workouts.... Read the rest of this post here
"How to only show the days you completed dedicated workouts with Activity app" is an article by iDownloadBlog.com.
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